Last week I spent the weekdays in Austin, TX. It was fun getting to explore and even seeing some snow which was unexpected but a good surprise.

To prep for the freezing temperatures, my friend and I had to cover the pipes outside the house, and because we procrastinated a little we had to do it late at night when it had already started raining and the wind was making everything cold.

A lesson learned is to do that earlier — when the sun ☀️ is out.

It got me thinking if there is a way you can push yourself in those moments when you are feeling lazy. I think I have found something and it’s all thanks to the Mel Robbins method.

Mel is an American Lawyer who became a self-help author and published two books named ‘The 5 Second Rule’ and ‘The High 5 Habit’.

She explained in her book what might seem like a simple rule that has exponential benefits when applied.

The best place to use it is when you need to act on a goal or a commitment.

Your brain gives you 5 seconds to act on something otherwise it will kill the idea. If you feel yourself hesitating before doing something you know you should do then count 5–4–3–2–1-GO and physically move your body. That’s all it takes!

The first place I am trying to use the rule is in the mornings. When the feeling of hitting snooze tries to overcome you but you know you need to wake up then count 5–4–3–2–1 and throw off the covers and lift off 🚀

Thanks for reading and have a good week.

This is an excerpt from my weekly newsletter.

When you sign up you will receive my favorite findings from the week on productivity and personal development.

  • 1 Personal Development Article ( 3–5 Min Read ) 🧵
  • 2 Recommended Findings ✨✨
  • 1 Insightful Quote 💬

Some posts will include updates on things I am working on and how you can be a part of them too 😄.

The family is slowly growing and I’d love for you to be a part of it.



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Sidd Chauhan

AI Consultant | Youtuber | Podcaster | Writer | Featured in the Startup Publication